Adult Psychotherapy · Telehealth · Colorado
Therapy that meets you
where you actually are
Practical, active, and authentic — helping adults build genuine insight and become the changemakers in their own lives.
Curious, active,
and genuinely present
Being curious and asking why is a defining quality. Surface answers were never enough — complex interactions and connections are what capture attention. That's why people and their lives are so endlessly interesting.
Therapy needs to be practical. Change needs meaningful steps that both of us understand. We start with simply raising awareness — that's enough to begin sorting facts from perceptions. Patterns emerge as we uncover truths and determine objective reality.
You'll see them in yourself, in others, and in your relationships. This provides a direction toward what you can change — even when the situation and players stay the same. This internal sense of control is more accurate and more powerful. It takes away hopelessness and instills relief.
"When you're feeling stuck, there's always another way. We'll figure it out."
What we can
work on together
Adult ADHD
Practical strategies for managing attention, executive function, and the emotional weight that comes with years of misunderstanding your own brain.
ADHD Assessment →Grief & Suicide Loss
Specialized support for those navigating complicated grief, including the particular devastation of losing someone to suicide.
LGBTQ+ Issues
Affirming, informed care for LGBTQ+ adults who deserve a therapist who doesn't flinch.
Relationships & Alternative Arrangements
Supporting all relationship structures — including poly, open, and kink-inspired.
Trauma & Attachment
Exploring how early experiences and relationships shape the way you move through the world — and finding the places where old wounds still run the show.
Life Dissatisfaction & Meaning
For those who have done everything right and still feel something is missing. Work that goes beyond symptom relief — toward a life that actually feels like yours.
Substance Addictions
Honest, non-judgmental exploration of substance use — what it's doing for you, what it's costing you, and what change might actually look like.
Behavioral Addictions
Work with compulsive patterns around technology, sex, gambling, and other behaviors that have taken on a life of their own.
Raise Awareness
We begin by slowing down enough to notice what's actually happening — in your thoughts, your patterns, and your relationships.
Look Back with Adult Eyes
Together, we take a look at old stories and their beliefs to see what holds up under scrutiny — and what does not. Not everything you were taught about yourself is true.
Identify What Can Change
Even when situations and other people don't change, your relationship to them can. We find where your real leverage is.
Find Your Center
You are the ultimate observer of your own life. You'll find your center and feel empowered to decide — rather than waiting for change to happen to you.
What to expect
before you reach out
- FormatTelehealth via secure video or phone
- WhoAdults, couples & alternative families
- PracticeWalsh Psychology
- FeesPrivate pay · limited sliding scale based on need
- Home BaseTrinidad, Colorado
- PortalClient Secure Portal →
The office is completely digital. Clients have access to a secure account portal to complete paperwork, send messages, and schedule or reschedule appointments.
Sessions are conducted over a secure SimplePractice video link or by phone. Send a message to inquire about availability and fit.
Adult ADHD Assessment → Request an Appointment →Ready to start
a conversation?
Reach out to inquire about availability, fit, and next steps. The first step is simply sending a message.